I'm Kelly.

Like many women, I carried deep wounds from emotional and sexual abuse.
I believe that no form of abuse should be hidden.
When abuse stays hidden, it protects the abuser—but it hurts you the most.
Whether you know it or not, no form of abuse is ever okay.
I truly believe this is why my inner girl wanted to heal and break free.

In my own healing, my inner girl was the one who led me—to follow my heart, my intuition, and to trust myself.
I know she will do the same for you.

In Holding Your Inner Girl, I guide you in how to hold yourself—truly, deeply—when it feels like too much.

You’ll learn how to:
- Stay with yourself in moments of fear, pain or overwhelm.
- Recognize and meet your inner girl—the part of you that once had to carry too much alone.
- Drop into your body, so your body can guide you.
- Feel what’s really there beneath the stories, the survival, the silence.
- Create safety within.
- Regulate your nervous system by listening to your nervous system.
- Listen to what you need—and actually give that to yourself.
- Let softness return, so life can flow through you again.

This is not about fixing.
It’s about meeting yourself with so much presence and love that healing begins to happen—from within.
Because yes, you have the power to heal yourself.

Even if no one ever told you so.

Lots of love,

Kelly

Kelly van Deelen Coaching & Healing is een coaching uit Nederland. Trefwoorden van Kelly van Deelen Coaching & Healing uit Stein (LB) : Trauma coaching, Trauma healing, emotional abuse healing, sexual abuse healing, sexual healing, emotioneel misbruik, seksueel misbruik, Herstellen van misbruik, traumabewust, seksuele genezing, in contact met jezelf komen, zelfliefde, .

bron : Kelly van Deelen Coaching & Healing

Geplaatst op dinsdag 2 september 2025.